Black Girls Create Mar 9, 20194 min5 Tools to Help You Hit ResetBy Lola Morgan 1) Speak Positivity Into Your Life - Speak Affirmations, Your Favorite Mantras, or Whatever Inspires You! This ritual is very crucial and highly effective when repeated. When most awake in the morning, they find themselves visiting the same place religiously; whether it’s the kitchen, the bathroom, or just sitting upright at the edge of the bed trying to gather their sanity. These are all great areas to open your mind and channel your true desires. Psychologi